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At Halling Wellness Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Urbandale office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctors of Chiropractic, Dr. Mandy Halling has years of training and experience in spinal adjustments.

  • Exams: A chiropractic exam is extremely thorough. It includes analysis of posture, structural alignment, range of motion, and soft tissues. Also, the doctor will check your heart, lungs, blood pressure, and reflexes. We also offer health scan testing and sports physical exams.
  • Chiropractic Manipulation: Chiropractic manipulation is the art of correcting misalignments of the spinal column and extremities. This can be done manually (by hand) or through the use of drop-piece tables or mechanical stimulators.
  • Activator: The Activator is a small, hand-held tool that can be used in place of a manual adjustment. It delivers a low force impulse to a specific point on the body. Activator adjustment is very comfortable and is extremely useful in the correction of misalignments.
  • Thompson Drop Piece: This form of adjustment uses a special table with sections that can be elevated. These sections then drop about 1/2 to 3/4 of an inch when force is applied to them. This is very useful when used to supplement a manual chiropractic adjustment.
  • Extremity Adjusting: Misalignment is not just limited to the spine. It can take place anywhere in the skeleton. Chiropractic adjustment of the extremities is very effective in the treatment of shoulder, elbow, wrist, hand, knee, ankle and foot problems.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Mandy Halling can provide a structured nutritional program based on your individual needs.


Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.


Other Services

In addition to chiropractic treatments, we also offer multiple additional services to help you on your path to reaching your greatest potential. We offer medical/therapeutic massage, scar tissue remodeling, nutritional supplementation/counseling, weight loss, detoxification diet and detoxification services including a far-infrared sauna and an ionic detox foot bath.

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