Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Urbandale's First Choice for Therapeutic Massage
Massage can be a soothing experience for anyone, especially someone who might be dealing with emotional, physical or stress related issues.
If you are experiencing tension headaches, muscle aches and pains, anxiety, sleep difficulties, or possibly suffer from fibromyalgia, give Halling Wellness Center a call.
30 minutes: $40
60 minutes: $70
90 minutes: $100
120 minutes: $130
24-hour Cancellation Policy
Outside of an emergency situation, last-minute cancellations or missed appointments result in paying a $20 massage fee.
A variety of massage modalities are offered including:
An ever growing list of benefits massage can have on the mind and body include: