Massage Therapy

Urbandale's First Choice for Therapeutic Massage

A variety of massage modalities are offered including:

• Swedish Massage
• Myofascial Release Technique
• Reflexology
• Scar Tissue Reduction
• Lymphatic Drainage
• Myofascial Release
• Clinical Upper and Lower Body Sports
• Swedish and Therapeutic Massage
• Hot and Cold Stone Massage
• Shiatsu Massage
• Clinical Aromatherapy
• Jin Shin Do (energy work with acupressure)
• Sound Therapy
• Shirodhara (anointing of oil)
• Thai Herbal Compress Massage
• Traditional Thai Massage
• Traditional Thai Foot Reflexology
• Barefoot Bars
• Bamboo and Rattan Massage
• Pulsing and Rebalancing

An ever growing list of benefits massage can have on the mind and body include:

• Increased circulation, more oxygen and nutrients to vital areas
• Powers up immune system through increased lymph drainage
• Increased joint and muscle flexibility
• Increases relaxation and sense of well-being
• Increases endorphin release (Naturally feel great!)
• Reduces spasms and cramping
• Reduces headache and migraine pain
• Reduces heart rate and blood pressure
• Reduces anxiety and irritability